Insight on Spring Sports

By: Meagan So, Staff Writer Get ready for a wave of new competition, games, and rivalry as we enter the second semester of our 2024-2025 school year because the spring sports season is approaching quickly. This new season provides an…

The Controversy of Team Captains

By: Warren Shiu, Staff Writer The team captain has been a staple of sports for many decades, helping to lead his or her team to success and enabling players to realize their full potential. These positions are very instrumental in…

2025 Winter Sports Reflection

By: Mikayla Ho, Staff Writer The winter sports season is nearing its end in mid-February and many student athletes bonded with each other through teamwork and cooperation. Throughout this season, there were many unforgettable moments that allowed students to connect…

Introducing Johnnie Walton

By: Hayden Bunce – Staff Writer With our various sports teams at Mills High School, an athletic trainer on sight is necessary to prevent injuries of Mills players. Since the school is constantly hiring new staff members, this year the…

Meet the Team Captains of the MHS Winter Sports

By: Isabelle Yang Tryouts are complete, rosters are finalized, and games have begun for winter sports. With the fall sports season officially over, the basketball, soccer, and wrestling teams are ready to compete – with their captains leading the way….

Navigating the transition from fall to winter sports

By: Noah Ung, Staff Writer For high school athletes, the transition from fall to winter sports isn’t just about changing uniforms—it’s about managing multiple pressures at once. As the days get colder and the stakes get higher, athletes must balance…

Senior Night Recap of Fall Sports

By: Madyson Tang, Staff Writer From football, to tennis, to golf, many 12th graders enjoyed memorable senior nights to cherish and celebrate their time spent on the team. A popular sport to watch on Friday nights during home games is…

Strange and Unknown Sports You’ve Probably Never Heard of Before

By: Jada Pan, Staff Writer Breakdancing officially made its debut in the Olympics this summer, making its way from an underground sport to a mainstream one watched by viewers worldwide. This has left everyone wondering which lesser-known sports may be…

Girls’ Tennis: An Undefeated Season

By: Emily Wu, Staff Writer With an undefeated record of 14-0, the Mills girls’ tennis team wrapped up their season at the top of the Ocean Division. Getting their final score wasn’t easy, as it tested their performance, determination, and…

Reflections and Resolutions: Girls Golf PALs journey

By: Andres Luis Makilan, Staff Writer As the fall sports season comes to an end and winter sports tryouts begin to emerge, the Girls Golf team reflect on their seasons and for what’s to come. Throughout the season, they have…